02 Mar 5 tips for finding - and keeping - balance in your life NEED BALANCE? Finding balance is easy, KEEPING it is not. Well, actually, balance is not something you find, but rather something you create. For me, it is the key to excellence, greatness, and success, both in life and athletic performance. What I do, say, eat, feel, requires being aware and trusting myself. On a daily basis, balance requires planning, focus and consistency. I've always equated happiness with keeping a balance in five areas of my life: relationships, spirituality,
NEED BALANCE? Finding balance is easy, KEEPING it is not. Well, actually, balance is not something you find, but rather something you create. For me, it is the key to excellence, greatness, and success, both in life and athletic performance. What I do, say, eat, feel, requires being aware and trusting myself. On a daily basis, balance requires planning, focus and consistency. I've always equated happiness with keeping a balance in five areas of my life: relationships, spirituality,
