15 Mar IS CELLULAR CLEANSING A THING? IS CLEANSING A THING? We often think we are eating "healthy", and that our bodies natural detoxification system is enough to remove toxins and impurities. We've all heard about fasting and detoxing, but often it just sounds really intimidating or uncomfortable and we choose to ignore it. Yet, the evidence and research that supports cleansing and fasting has exploded in the recent years. And while a wide majority of people do it for weight loss, there are many other reasons why you should
IS CLEANSING A THING? We often think we are eating "healthy", and that our bodies natural detoxification system is enough to remove toxins and impurities. We've all heard about fasting and detoxing, but often it just sounds really intimidating or uncomfortable and we choose to ignore it. Yet, the evidence and research that supports cleansing and fasting has exploded in the recent years. And while a wide majority of people do it for weight loss, there are many other reasons why you should
